Jan 15, 2025
It is critical to access your personal health on multiple levels to ensure that you are a healthy, whole person. Several times a year it is key to take inventory of yourself physically, mentally, relationally, emotionally and spiritually. Allow time to marinate, to dream and create specific steps to cultivate growth.
I love the energy and positivity generated by this type of evaluation. It is rewarding. It is inspiring. It is life-changing.
Celebrate progress. Don't aim for perfection. Live intentionally.
This material is available more extensively in the book Hum of the Home: Routines and Rhythms of Homemaking
and on the blog www.nurturingmynest.com
More on being a whole person: