Jan 2, 2024

How much of life is lived in the shallows? Suddenly, life becomes deep as a tragedy, death or even a birth sharpen our awareness. When my interests only go as deep as myself, I am shallow. A deep soul empathizes and sees others. When we ignore our interior life, it is impossible to have the exterior life that we desire....

Nov 20, 2023

While traditions certainly hold value, they also can involve stress. Holding too tightly to unreachable expectations can evaporate all the joy out of the holidays. Letting go of expectations can eliminate stress and make room to create happy new memories. Check out these 10 Ideas for letting go of expectations this...

Nov 8, 2022

What could be more fun that intentionally planning time with family and friends? Few moments are more enjoyable than those spent in the company of a comfortable friend. Pick at least one of these ten ideas to spend more time with your friends.

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Feb 15, 2022

Just a few days ago, Tim and I were talking to our Uber driver who began to tell us how she was not really into religion. That was just the invitation that Tim needed to tell her that we are not really into religion either. Religiosity is not really our thing. However, we are enthusiastic Christ followers! Thank you to...

Aug 3, 2021

What does healthy conversation involve? Listening? Exploring? Asking questions for context? When entering a conversation it helps to be curious, use your manners and ask others opinions. The more conversations you have, the better you will be at this important social skill. Find ways to engage in better conversations....