Apr 7, 2025

Taking care of ourselves is a lifetime journey. Invite yourself to practice many of these ideas to care for yourself. If you are a responsible person, you may struggle with the concept of doing these kind gestures for yourself, but it is clear that the scripture reminds of kindness to ourselves. Ps. 139:14 states...

Apr 2, 2025

While pursuing my training to be a yoga instructor, I have gained so much spiritual inspiration. My goal is to intimately connect people to Christ; mind, body, spirit and soul by providing a safe and nurturing environment. Here are some of the best things that I have learned so far.

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