Nov 21, 2024

Looking for unique gift ideas? Fun thoughts for experience gifts and physical gifts that demonstrate thoughtfulness communicate value to the receiver. Choose gifts that show the receiver is known and celebrated. Listen for needs. Develop an intuition for experience gifts that encourage more togetherness and...

Nov 13, 2024

At age 34 when facing a spinal cord injury and the limitations of weighing 400 pounds, Paul decided that he had to do better. Without a tradition of nutritious eating, Paul made the choice to change his everyday normal. Motivated to grasp the vitality of living, he embarked on a purposeful journey to a healthier...

Nov 7, 2024

What is affirming? How does affirming naturally grow gratitude? The big idea is that gratitude toward others leads to affirming them which is followed by positive emotions for all. Increased social skills and an expansion in your community add greatly to your emotional well being as well as others. Affirming is a...