Nov 21, 2024

Looking for unique gift ideas? Fun thoughts for experience gifts and physical gifts that demonstrate thoughtfulness communicate value to the receiver. Choose gifts that show the receiver is known and celebrated. Listen for needs. Develop an intuition for experience gifts that encourage more togetherness and...

Nov 13, 2024

At age 34 when facing a spinal cord injury and the limitations of weighing 400 pounds, Paul decided that he had to do better. Without a tradition of nutritious eating, Paul made the choice to change his everyday normal. Motivated to grasp the vitality of living, he embarked on a purposeful journey to a healthier...

Nov 7, 2024

What is affirming? How does affirming naturally grow gratitude? The big idea is that gratitude toward others leads to affirming them which is followed by positive emotions for all. Increased social skills and an expansion in your community add greatly to your emotional well being as well as others. Affirming is a...

Oct 30, 2024

How can you fall into more coziness?

Can you be too cozy?

Since it is fall by all indications here, it might be the right time to lean into what is spectacular about this season...coziness. As the late warm summer teases with cooler, crisp temperatures, the glories of the promised transition to fall brings the...

Aug 27, 2024

"I must keep alive in myself the desire for my true country, which I shall not find til' death, I must never let it get snowed under or turned aside; I must make it the main object of life to press on to that country and to help others to do the same." - C.S Lewis 

Perhaps you have felt like you do not fit here on earth....